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<video:title>Pressure-Volume Loop Explained: The Four Phases and Valve Events | USMLE Step 1</video:title>
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<video:description>The pressure-volume loop explained: the four phases, the valve event at each corner, why it runs anticlockwise, and how to read SV, EF and stroke work.</video:description>
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<video:title>Preload on the Pressure-Volume Loop: EDV, Stroke Volume and the EDPVR | USMLE Step 1</video:title>
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<video:description>How preload changes the pressure-volume loop: the EDPVR and ESPVR, why more filling raises EDV and stroke volume while ESV barely moves, and what lowers it.</video:description>
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<video:title>Afterload on the Pressure-Volume Loop: Why Higher Afterload Shrinks Stroke Volume | USMLE Step 1</video:title>
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<video:description>Afterload on the pressure-volume loop: draw the arterial elastance (Ea) line and predict how higher or lower afterload changes ESV, stroke volume and EF.</video:description>
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<loc>https://medservatory.com/usmle-step-1/cardiovascular/contractility-espvr</loc>
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<video:title>Contractility on the Pressure-Volume Loop: ESPVR Explained | USMLE Step 1</video:title>
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<video:description>Contractility on the pressure-volume loop: how inotropy rotates the ESPVR, and what that does to end-systolic volume, stroke volume and ejection fraction.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/wKUOC3E-HKM</video:player_loc>
<video:duration>317</video:duration>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/wiggers-diagram-cardiac-cycle</loc>
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<video:title>USMLE Step 1 | Wiggers Diagram Explained: The Cardiac Cycle Step by Step</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/wiggers-diagram-cardiac-cycle.png</video:thumbnail_loc>
<video:description>Wiggers diagram explained: follow pressures, volume, heart sounds and the ECG through the seven phases of the cardiac cycle, and see why each valve moves.</video:description>
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<loc>https://medservatory.com/usmle-step-1/cardiovascular/frank-starling-curve</loc>
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<video:title>USMLE Step 1 | Frank-Starling Curve Explained: Preload, Inotropy and Heart Failure</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/frank-starling-curve.png</video:thumbnail_loc>
<video:description>The Frank-Starling curve explained: why more filling raises stroke volume, and how inotropy and systolic heart failure shift the curve. USMLE Step 1.</video:description>
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<video:duration>284</video:duration>
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<loc>https://medservatory.com/usmle-step-1/cardiovascular/aortic-stenosis-vs-mitral-regurgitation-pv-loop</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/aortic-stenosis-vs-mitral-regurgitation-pv-loop.png</image:loc>
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<video:title>USMLE Step 1 | Aortic Stenosis vs Mitral Regurgitation on the Pressure-Volume Loop</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/aortic-stenosis-vs-mitral-regurgitation-pv-loop.png</video:thumbnail_loc>
<video:description>Aortic stenosis vs mitral regurgitation on the pressure-volume loop: tall and narrow vs wide and shifted right, and why the wide loop overstates forward flow.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/sYU2DA074OM</video:player_loc>
<video:duration>341</video:duration>
<video:publication_date>2026-11-09T00:30:00+00:00</video:publication_date>
</video:video>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/cardiac-output-fick-principle</loc>
<image:image>
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<video:title>USMLE Step 1 | Cardiac Output and the Fick Principle Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cardiac-output-fick-principle.png</video:thumbnail_loc>
<video:description>Fick principle explained: cardiac output = oxygen consumption ÷ arteriovenous oxygen content difference. Worked example, sampling sites and the mL/dL trap.</video:description>
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<video:duration>307</video:duration>
<video:publication_date>2026-11-09T06:30:00+00:00</video:publication_date>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/hfref-vs-hfpef-pressure-volume-loop</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hfref-vs-hfpef-pressure-volume-loop.png</image:loc>
</image:image>
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<video:title>USMLE Step 1 | HFrEF vs HFpEF Explained: Pressure-Volume Loops, ESPVR and EDPVR</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hfref-vs-hfpef-pressure-volume-loop.png</video:thumbnail_loc>
<video:description>HFrEF vs HFpEF on the pressure-volume loop: a flatter ESPVR (EF 40% or less) versus a stiffer EDPVR (EF 50% or more), and why both raise filling pressure.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/IaCV7pHiaMA</video:player_loc>
<video:duration>333</video:duration>
<video:publication_date>2026-11-09T12:30:00+00:00</video:publication_date>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/poiseuille-law-vascular-resistance</loc>
<image:image>
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<video:title>USMLE Step 1 | Poiseuille's Law and Resistance: Why Arterioles Control Blood Pressure</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/poiseuille-law-vascular-resistance.png</video:thumbnail_loc>
<video:description>Poiseuille's law explained: resistance falls with radius to the fourth power, so arterioles set MAP = CO × TPR. Series vs parallel resistance and a question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/dX6DIUcXkoM</video:player_loc>
<video:duration>315</video:duration>
<video:publication_date>2026-11-09T18:30:00+00:00</video:publication_date>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/venous-return-cardiac-function-curve</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/venous-return-cardiac-function-curve.png</image:loc>
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<video:title>USMLE Step 1 | Venous Return and Cardiac Function Curves Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/venous-return-cardiac-function-curve.png</video:thumbnail_loc>
<video:description>Venous return and cardiac function curves: the crossing point sets cardiac output and right atrial pressure. See how volume, venous tone and inotropy shift it.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/HtAWtkoEBGA</video:player_loc>
<video:duration>311</video:duration>
<video:publication_date>2026-11-10T00:30:00+00:00</video:publication_date>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/baroreceptor-reflex</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/baroreceptor-reflex.png</image:loc>
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<video:video>
<video:title>USMLE Step 1 | The Baroreceptor Reflex Explained: Carotid Sinus, Standing and Haemorrhage</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/baroreceptor-reflex.png</video:thumbnail_loc>
<video:description>The baroreceptor reflex explained: carotid sinus (CN IX), aortic arch (CN X), NTS, then vagal and sympathetic output. Predict standing, bleeding, massage.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/RMN91G428IQ</video:player_loc>
<video:duration>317</video:duration>
<video:publication_date>2026-11-10T06:30:00+00:00</video:publication_date>
</video:video>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/myocardial-oxygen-supply-demand</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/myocardial-oxygen-supply-demand.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Myocardial Oxygen Supply and Demand: Why Tachycardia Causes Ischaemia</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/myocardial-oxygen-supply-demand.png</video:thumbnail_loc>
<video:description>Myocardial oxygen supply and demand: the three drivers of demand, why left coronary flow is mainly diastolic, and why tachycardia causes ischaemia.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/PN_PxcCXNe4</video:player_loc>
<video:duration>290</video:duration>
<video:publication_date>2026-11-10T12:30:00+00:00</video:publication_date>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/unstable-angina-nstemi-stemi-acs</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/unstable-angina-nstemi-stemi-acs.png</image:loc>
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<video:title>USMLE Step 1 | From Plaque to Acute Coronary Syndrome: Unstable Angina vs NSTEMI vs STEMI</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/unstable-angina-nstemi-stemi-acs.png</video:thumbnail_loc>
<video:description>Unstable angina vs NSTEMI vs STEMI: how plaque rupture or erosion forms a coronary clot, and how clot size, troponin and ST elevation sort ACS.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/hvoewT5VFZ4</video:player_loc>
<video:duration>290</video:duration>
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<url>
<loc>https://medservatory.com/usmle-step-1/cardiovascular/anti-ischemic-drugs-nitrates-beta-blockers-ccb</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/anti-ischemic-drugs-nitrates-beta-blockers-ccb.png</image:loc>
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<video:title>USMLE Step 1 | Anti-Ischaemic Drugs: Nitrates, Beta Blockers and Calcium Channel Blockers</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/anti-ischemic-drugs-nitrates-beta-blockers-ccb.png</video:thumbnail_loc>
<video:description>Anti-ischaemic drugs explained: how nitrates, beta blockers and calcium channel blockers lower oxygen demand and change heart rate, preload and afterload.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Njv0xkkyAik</video:player_loc>
<video:duration>296</video:duration>
<video:publication_date>2026-11-11T00:30:00+00:00</video:publication_date>
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<loc>https://medservatory.com/usmle-step-1/cardiovascular/complications-of-myocardial-infarction-timeline</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/complications-of-myocardial-infarction-timeline.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Complications of Myocardial Infarction by Timeline: Rupture, Dressler, Aneurysm</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/complications-of-myocardial-infarction-timeline.png</video:thumbnail_loc>
<video:description>Complications of myocardial infarction by timeline: match arrhythmia, pericarditis, papillary, septal and free wall rupture, aneurysm and Dressler to the wall.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/DnJocEc38xk</video:player_loc>
<video:duration>299</video:duration>
<video:publication_date>2026-11-11T06:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-11T06:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/hypothalamic-pituitary-axes-and-feedback</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hypothalamic-pituitary-axes-and-feedback.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hypothalamic-Pituitary Axes: Primary, Secondary and Tertiary Disorders</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hypothalamic-pituitary-axes-and-feedback.png</video:thumbnail_loc>
<video:description>Hypothalamic-pituitary axes explained: the three-step chain, negative feedback, and how to predict hormone levels in primary, secondary and tertiary disorders.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/miRlH5wMJQI</video:player_loc>
<video:duration>305</video:duration>
<video:publication_date>2026-11-15T07:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/primary-vs-secondary-endocrine-disorders</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/primary-vs-secondary-endocrine-disorders.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Primary vs Secondary Endocrine Disorders: How to Read Paired Hormone Levels</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/primary-vs-secondary-endocrine-disorders.png</video:thumbnail_loc>
<video:description>Primary vs secondary endocrine disorders: read the target hormone, then the trophic hormone. Opposite means primary; the same direction means secondary.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/dFvNNWd7Pdo</video:player_loc>
<video:duration>313</video:duration>
<video:publication_date>2026-11-15T07:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/insulin-secretion-beta-cell</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/insulin-secretion-beta-cell.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Insulin Secretion in the Beta Cell: KATP Channel and Sulfonylureas</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/insulin-secretion-beta-cell.png</video:thumbnail_loc>
<video:description>Insulin secretion in the beta cell, step by step: glucose, glucokinase, ATP, KATP channel closure, Ca²⁺ entry and exocytosis, plus how sulfonylureas act.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/30adDov-Oxo</video:player_loc>
<video:duration>306</video:duration>
<video:publication_date>2026-11-15T07:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/insulin-vs-glucagon-signalling</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/insulin-vs-glucagon-signalling.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Insulin vs Glucagon Signalling: Receptors and Effects in Liver, Muscle and Fat</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/insulin-vs-glucagon-signalling.png</video:thumbnail_loc>
<video:description>Insulin vs glucagon explained for USMLE Step 1: tyrosine kinase and Akt versus Gs and cAMP, and what each hormone does in liver, muscle and fat.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/UJSkfhcD7Ow</video:player_loc>
<video:duration>319</video:duration>
<video:publication_date>2026-11-15T07:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/dka-vs-hhs-pathophysiology</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/dka-vs-hhs-pathophysiology.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | DKA vs HHS Pathophysiology: Insulin Deficiency, Ketones and Hyperosmolality</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/dka-vs-hhs-pathophysiology.png</video:thumbnail_loc>
<video:description>DKA vs HHS pathophysiology: why insulin lack causes ketoacidosis, why residual insulin in HHS holds back ketones, and how to calculate effective osmolality.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/frgnbdzaYsY</video:player_loc>
<video:duration>358</video:duration>
<video:publication_date>2026-11-15T07:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/diabetes-drugs-by-mechanism</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/diabetes-drugs-by-mechanism.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Diabetes Drugs by Mechanism: Metformin, Sulfonylureas, GLP-1, SGLT2 and Insulin</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/diabetes-drugs-by-mechanism.png</video:thumbnail_loc>
<video:description>Diabetes drugs by mechanism: sort metformin, sulfonylureas, GLP-1, DPP-4, SGLT2 inhibitors, TZDs and insulin by site of action and signature side effect.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/u7i3_GPv-vs</video:player_loc>
<video:duration>358</video:duration>
<video:publication_date>2026-11-15T07:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/thyroid-hormone-synthesis-and-drug-targets</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/thyroid-hormone-synthesis-and-drug-targets.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Thyroid Hormone Synthesis: Iodide Trapping, TPO and the Drugs That Block Each Step</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/thyroid-hormone-synthesis-and-drug-targets.png</video:thumbnail_loc>
<video:description>Thyroid hormone synthesis step by step: iodide trapping, pendrin, TPO organification, coupling, release and T₄ to T₃ conversion, and the drugs that block them.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Ylml4eOo0wk</video:player_loc>
<video:duration>314</video:duration>
<video:publication_date>2026-11-15T07:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/calcium-homeostasis-pth-vitamin-d-and-calcitonin</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/calcium-homeostasis-pth-vitamin-d-and-calcitonin.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Calcium Homeostasis: PTH, Vitamin D and Calcitonin Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/calcium-homeostasis-pth-vitamin-d-and-calcitonin.png</video:thumbnail_loc>
<video:description>Calcium homeostasis explained: how PTH, vitamin D and calcitonin steer calcium and phosphate across bone, kidney and gut, with the albumin correction.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/x3k1GOi2Q38</video:player_loc>
<video:duration>328</video:duration>
<video:publication_date>2026-11-15T07:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/adrenal-steroidogenesis</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/adrenal-steroidogenesis.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Adrenal Steroidogenesis: Zones, Enzymes, Aldosterone, Cortisol, Androgens</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/adrenal-steroidogenesis.png</video:thumbnail_loc>
<video:description>Adrenal steroidogenesis by zone and enzyme: how cholesterol becomes aldosterone, cortisol and androgens, and why 17α-hydroxylase is the fork in the pathway.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/tAXDSOfCd2Q</video:player_loc>
<video:duration>329</video:duration>
<video:publication_date>2026-11-15T07:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/congenital-adrenal-hyperplasia</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/congenital-adrenal-hyperplasia.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | CAH: 21-Hydroxylase vs 11-Beta vs 17-Alpha Deficiency</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/congenital-adrenal-hyperplasia.png</video:thumbnail_loc>
<video:description>Congenital adrenal hyperplasia explained: ask what piles up, what falls and where it spills to predict blood pressure, potassium and androgens for each enzyme.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/g-ctuaD6lJ8</video:player_loc>
<video:duration>344</video:duration>
<video:publication_date>2026-11-15T07:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/cushing-syndrome-dexamethasone-suppression-acth</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/cushing-syndrome-dexamethasone-suppression-acth.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Cushing Syndrome Explained: Dexamethasone Suppression Test and ACTH</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cushing-syndrome-dexamethasone-suppression-acth.png</video:thumbnail_loc>
<video:description>Cushing syndrome for USMLE Step 1: screening tests, the dexamethasone suppression test and ACTH, and how to localise the source: pituitary, ectopic or adrenal.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/i3B6_m98ifc</video:player_loc>
<video:duration>329</video:duration>
<video:publication_date>2026-11-15T07:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/primary-hyperaldosteronism</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/primary-hyperaldosteronism.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Primary Hyperaldosteronism: High Aldosterone, Low Renin, Metabolic Alkalosis</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/primary-hyperaldosteronism.png</video:thumbnail_loc>
<video:description>Primary hyperaldosteronism for USMLE Step 1: why aldosterone causes hypertension, hypokalaemia and alkalosis, why renin falls, and how the ratio screens.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/GpHdQDmAwBg</video:player_loc>
<video:duration>327</video:duration>
<video:publication_date>2026-11-15T07:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T07:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/siadh-vs-diabetes-insipidus</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/siadh-vs-diabetes-insipidus.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | SIADH vs Diabetes Insipidus: Central vs Nephrogenic DI and the Desmopressin Test</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/siadh-vs-diabetes-insipidus.png</video:thumbnail_loc>
<video:description>SIADH vs diabetes insipidus explained: use serum sodium, urine osmolality and the desmopressin response to separate central from nephrogenic DI.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/T__Y0nFEuJM</video:player_loc>
<video:duration>344</video:duration>
<video:publication_date>2026-11-15T08:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/endocrinology/multiple-endocrine-neoplasia-men1-men2a-men2b</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/multiple-endocrine-neoplasia-men1-men2a-men2b.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | MEN1, MEN2A, MEN2B: Genes and Tumours (Multiple Endocrine Neoplasia)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/multiple-endocrine-neoplasia-men1-men2a-men2b.png</video:thumbnail_loc>
<video:description>MEN1, MEN2A and MEN2B explained: menin loss versus activating RET, and each syndrome's tumour combination. Includes a worked example and a practice question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/l258n_GpFMs</video:player_loc>
<video:duration>313</video:duration>
<video:publication_date>2026-11-15T08:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/gi-physiology-pathology/gi-hormones-gastrin-cck-secretin-gip-motilin</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/gi-hormones-gastrin-cck-secretin-gip-motilin.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | GI Hormones: Gastrin, CCK, Secretin, GIP and Motilin Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/gi-hormones-gastrin-cck-secretin-gip-motilin.png</video:thumbnail_loc>
<video:description>GI hormones explained: match gastrin, CCK, secretin, GIP and motilin to their source cell, stimulus and actions, with the G, I, S, K, M cell lineup for Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/znGK2qK5vNU</video:player_loc>
<video:duration>314</video:duration>
<video:publication_date>2026-11-15T10:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/gi-physiology-pathology/gastric-acid-secretion-parietal-cell</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/gastric-acid-secretion-parietal-cell.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Gastric Acid Secretion Explained: Parietal Cell, PPIs and H2 Blockers</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/gastric-acid-secretion-parietal-cell.png</video:thumbnail_loc>
<video:description>Gastric acid secretion explained: how the parietal cell pumps out acid, how acetylcholine, histamine and gastrin drive it, and where PPIs and H₂ blockers act.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/iQJ4YC8A86A</video:player_loc>
<video:duration>292</video:duration>
<video:publication_date>2026-11-15T10:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/gi-physiology-pathology/h-pylori-peptic-ulcer-disease-mucosal-defence</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/h-pylori-peptic-ulcer-disease-mucosal-defence.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | H. pylori and Peptic Ulcer Disease Explained: NSAIDs, Duodenal vs Gastric Ulcer</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/h-pylori-peptic-ulcer-disease-mucosal-defence.png</video:thumbnail_loc>
<video:description>H. pylori and peptic ulcer disease explained: how H. pylori and NSAIDs break mucosal defence, and why antral or body infection gives duodenal or gastric ulcers.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/XSeb9J5tAoM</video:player_loc>
<video:duration>314</video:duration>
<video:publication_date>2026-11-15T10:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/gi-physiology-pathology/bilirubin-metabolism-jaundice</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/bilirubin-metabolism-jaundice.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Bilirubin Metabolism and Jaundice: Pre-hepatic, Hepatic, Post-hepatic</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/bilirubin-metabolism-jaundice.png</video:thumbnail_loc>
<video:description>Bilirubin metabolism and jaundice: trace haem to urobilinogen, then sort pre-hepatic, hepatic and post-hepatic jaundice by bilirubin type, enzymes and stool.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/VTmpXYQK2kk</video:player_loc>
<video:duration>344</video:duration>
<video:publication_date>2026-11-15T10:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/microcytic-anaemia</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/microcytic-anaemia.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Microcytic Anaemia: Iron Deficiency, Inflammation, Sideroblastic, Thalassaemia</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/microcytic-anaemia.png</video:thumbnail_loc>
<video:description>Microcytic anaemia explained: sort iron deficiency, inflammation, sideroblastic anaemia and thalassaemia trait using ferritin, iron-binding capacity and HbA₂.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/UbBJRXpUhRU</video:player_loc>
<video:duration>337</video:duration>
<video:publication_date>2026-11-15T08:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/iron-deficiency-vs-anaemia-of-inflammation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/iron-deficiency-vs-anaemia-of-inflammation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hepcidin Explained: Iron Deficiency vs Anaemia of Inflammation</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/iron-deficiency-vs-anaemia-of-inflammation.png</video:thumbnail_loc>
<video:description>Hepcidin explained: how it shuts ferroportin and traps iron in cells, and how ferritin and iron-binding capacity separate inflammation from iron deficiency</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/_5wOTcyFQ9I</video:player_loc>
<video:duration>334</video:duration>
<video:publication_date>2026-11-15T08:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/b12-vs-folate-deficiency</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/b12-vs-folate-deficiency.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Vitamin B12 vs Folate Deficiency: MMA, Homocysteine and Neuro Signs</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/b12-vs-folate-deficiency.png</video:thumbnail_loc>
<video:description>B12 vs folate deficiency explained: both raise homocysteine and cause megaloblastic anaemia, but only B12 raises methylmalonic acid and damages the nerves.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/5-m-wnevsqU</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-11-15T08:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/intravascular-vs-extravascular-haemolysis</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/intravascular-vs-extravascular-haemolysis.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Intravascular vs Extravascular Hemolysis: Haptoglobin, LDH, Bilirubin and Urine</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/intravascular-vs-extravascular-haemolysis.png</video:thumbnail_loc>
<video:description>Intravascular vs extravascular haemolysis: how haptoglobin, LDH, bilirubin and urine findings separate lysis in the vessels from clearance by macrophages.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/kJ1g08YP9Zw</video:player_loc>
<video:duration>327</video:duration>
<video:publication_date>2026-11-15T08:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/g6pd-deficiency-vs-hereditary-spherocytosis</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/g6pd-deficiency-vs-hereditary-spherocytosis.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | G6PD vs Hereditary Spherocytosis: Heinz Bodies, Bite Cells and EMA Test</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/g6pd-deficiency-vs-hereditary-spherocytosis.png</video:thumbnail_loc>
<video:description>G6PD deficiency vs hereditary spherocytosis by mechanism: Heinz bodies and bite cells against spherocytes, a raised MCHC, a negative DAT and low EMA binding.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/9YzAwzq2dcg</video:player_loc>
<video:duration>336</video:duration>
<video:publication_date>2026-11-15T08:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/sickle-cell-disease-pathophysiology</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/sickle-cell-disease-pathophysiology.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Sickle Cell Disease Pathophysiology: HbS Polymerisation to Vaso-Occlusion</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/sickle-cell-disease-pathophysiology.png</video:thumbnail_loc>
<video:description>Sickle cell disease pathophysiology: how valine for glutamate at position 6 makes HbS polymerise on deoxygenation, and what drives sickling and haemolysis</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/3pBpk68E-B0</video:player_loc>
<video:duration>326</video:duration>
<video:publication_date>2026-11-15T08:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/primary-haemostasis-platelet-adhesion-and-aggregation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/primary-haemostasis-platelet-adhesion-and-aggregation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Primary Haemostasis: Platelet Adhesion, Activation, Aggregation, Antiplatelet Drugs</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/primary-haemostasis-platelet-adhesion-and-aggregation.png</video:thumbnail_loc>
<video:description>Primary haemostasis explained: platelet adhesion, activation and aggregation, the antiplatelet drugs that act on each step, and Bernard-Soulier vs Glanzmann.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/nSYO0KnAVoQ</video:player_loc>
<video:duration>353</video:duration>
<video:publication_date>2026-11-15T08:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/coagulation-cascade-pt-aptt</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/coagulation-cascade-pt-aptt.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Coagulation Cascade Explained: PT vs aPTT, Extrinsic, Intrinsic and Common Pathways</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/coagulation-cascade-pt-aptt.png</video:thumbnail_loc>
<video:description>Coagulation cascade explained: map the extrinsic, intrinsic and common pathways onto PT and aPTT, then predict which test each factor deficiency prolongs.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/gLCQTRaBxqo</video:player_loc>
<video:duration>321</video:duration>
<video:publication_date>2026-11-15T08:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/von-willebrand-disease-vs-haemophilia</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/von-willebrand-disease-vs-haemophilia.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Von Willebrand Disease vs Haemophilia: Bleeding Time, PTT and Factor Levels</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/von-willebrand-disease-vs-haemophilia.png</video:thumbnail_loc>
<video:description>Von Willebrand disease vs haemophilia: tell them apart by bleeding pattern, bleeding time, PTT and factor levels, using the two jobs of von Willebrand factor.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/l6-DiNB7x-A</video:player_loc>
<video:duration>332</video:duration>
<video:publication_date>2026-11-15T08:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/anticoagulants-heparin-warfarin-doacs</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/anticoagulants-heparin-warfarin-doacs.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Anticoagulants Explained: Heparin, Warfarin, DOACs, Monitoring and Reversal Agents</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/anticoagulants-heparin-warfarin-doacs.png</video:thumbnail_loc>
<video:description>Anticoagulants explained for USMLE Step 1: the target, monitoring test and reversal agent of heparin, warfarin, dabigatran and the factor Xa blockers.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/qMqDc9JlJ5Q</video:player_loc>
<video:duration>334</video:duration>
<video:publication_date>2026-11-15T08:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T08:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/heparin-induced-thrombocytopenia</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/heparin-induced-thrombocytopenia.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Heparin-Induced Thrombocytopenia (HIT): PF4 Antibodies, 4Ts and Why It Clots</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/heparin-induced-thrombocytopenia.png</video:thumbnail_loc>
<video:description>Heparin-induced thrombocytopenia explained: the PF4–heparin antibody, why platelets fall yet clots form, the 4Ts score, the tests and treatment. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/LqOyZaC1Fko</video:player_loc>
<video:duration>329</video:duration>
<video:publication_date>2026-11-15T09:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/dic-vs-ttp-vs-hus</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/dic-vs-ttp-vs-hus.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | DIC vs TTP vs HUS: Mechanism, PT/PTT and ADAMTS13</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/dic-vs-ttp-vs-hus.png</video:thumbnail_loc>
<video:description>DIC vs TTP vs HUS: tell them apart by what forms the clot and by the PT and PTT, ADAMTS13 and fibrinogen. Includes a worked TTP example and a practice question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/L7M6onw41_o</video:player_loc>
<video:duration>333</video:duration>
<video:publication_date>2026-11-15T09:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/aml-vs-all-vs-cml-vs-cll</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/aml-vs-all-vs-cml-vs-cll.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Leukemia: AML vs ALL vs CML vs CLL, Myeloid vs Lymphoid, Acute vs Chronic</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/aml-vs-all-vs-cml-vs-cll.png</video:thumbnail_loc>
<video:description>AML vs ALL vs CML vs CLL: sort leukemias by lineage, maturity and age, and match each to its hallmark: Auer rods, TdT, Philadelphia chromosome, smudge cells.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/SwpPfznMUt0</video:player_loc>
<video:duration>344</video:duration>
<video:publication_date>2026-11-15T09:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/haematology-oncology/oncogenes-vs-tumour-suppressor-genes-two-hit</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/oncogenes-vs-tumour-suppressor-genes-two-hit.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Oncogenes vs Tumour Suppressor Genes: Knudson Two-Hit Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/oncogenes-vs-tumour-suppressor-genes-two-hit.png</video:thumbnail_loc>
<video:description>Oncogenes vs tumour suppressor genes: gain of function with one hit versus loss of function with two, plus Knudson's two-hit hypothesis and a practice question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/8ji1vF7f4A0</video:player_loc>
<video:duration>317</video:duration>
<video:publication_date>2026-11-15T09:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/heart-sounds-murmurs-ecg/heart-sounds-s1-s4-s2-splitting</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/heart-sounds-s1-s4-s2-splitting.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Heart Sounds S1 to S4 and S2 Splitting Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/heart-sounds-s1-s4-s2-splitting.png</video:thumbnail_loc>
<video:description>S2 splitting explained: physiological, wide, fixed and paradoxical patterns, plus how heart sounds S1 to S4 link to the valves. USMLE Step 1 cardiology.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/AvCz4wNA0EE</video:player_loc>
<video:duration>326</video:duration>
<video:publication_date>2026-11-11T12:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-11T12:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/heart-sounds-murmurs-ecg/heart-murmurs-dynamic-manoeuvres</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/heart-murmurs-dynamic-manoeuvres.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Heart Murmurs and Dynamic Manoeuvres: Valsalva, Squatting, Handgrip</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/heart-murmurs-dynamic-manoeuvres.png</video:thumbnail_loc>
<video:description>Heart murmurs and dynamic manoeuvres: how Valsalva, squatting, handgrip and inspiration alter a murmur via preload and afterload; the HOCM exception.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/usNp0V_a7UY</video:player_loc>
<video:duration>315</video:duration>
<video:publication_date>2026-11-11T18:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-11T18:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/heart-sounds-murmurs-ecg/hocm-vs-aortic-stenosis-murmur</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hocm-vs-aortic-stenosis-murmur.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | HOCM vs Aortic Stenosis Murmur: Valsalva, Squatting and Standing Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hocm-vs-aortic-stenosis-murmur.png</video:thumbnail_loc>
<video:description>HOCM vs aortic stenosis murmur: how Valsalva, standing and squatting change each one, plus handgrip in HOCM, and what the carotid pulse, S4 and radiation add.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/wtCRKy6Cq4E</video:player_loc>
<video:duration>331</video:duration>
<video:publication_date>2026-11-12T00:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-12T00:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/heart-sounds-murmurs-ecg/ventricular-action-potential</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/ventricular-action-potential.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Ventricular Action Potential Phases 0-4: Ion Currents and Antiarrhythmic Targets</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/ventricular-action-potential.png</video:thumbnail_loc>
<video:description>Ventricular action potential phases 0–4 explained: the ion current behind each phase, the refractory period, and which antiarrhythmic class targets which phase.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Omx8mmC50jo</video:player_loc>
<video:duration>315</video:duration>
<video:publication_date>2026-11-12T06:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-12T06:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/heart-sounds-murmurs-ecg/sa-node-pacemaker-potential</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/sa-node-pacemaker-potential.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | SA Node Pacemaker Potential: Funny Current and Autonomic Control of Heart Rate</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/sa-node-pacemaker-potential.png</video:thumbnail_loc>
<video:description>SA node pacemaker potential explained: phase 4 drift, the funny current, T- and L-type calcium, and how vagal and sympathetic input change heart rate.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/IfFpK_UiqSs</video:player_loc>
<video:duration>317</video:duration>
<video:publication_date>2026-11-12T12:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-12T12:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/heart-sounds-murmurs-ecg/ecg-waves-intervals</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/ecg-waves-intervals.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | ECG Waves and Intervals Explained: P, PR, QRS, ST, QT</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/ecg-waves-intervals.png</video:thumbnail_loc>
<video:description>ECG waves and intervals explained: what P, PR, QRS, ST, T and QT each represent, and how a long PR or a wide QRS places a conduction delay. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/uKce0pOOclU</video:player_loc>
<video:duration>329</video:duration>
<video:publication_date>2026-11-12T18:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-12T18:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/mhc-class-1-vs-class-2-antigen-presentation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/mhc-class-1-vs-class-2-antigen-presentation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | MHC I vs MHC II Antigen Presentation Explained: TAP, Invariant Chain, CD8 and CD4</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/mhc-class-1-vs-class-2-antigen-presentation.png</video:thumbnail_loc>
<video:description>MHC I vs MHC II antigen presentation explained: the proteasome and TAP route of class I, the invariant chain and CLIP route of class II, and CD8 vs CD4 T cells.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/o0Kz4o_NWAg</video:player_loc>
<video:duration>303</video:duration>
<video:publication_date>2026-11-15T04:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/t-cell-activation-costimulation-cd28-b7-anergy</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/t-cell-activation-costimulation-cd28-b7-anergy.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | T-Cell Activation Explained: Two Signals, CD28-B7 Costimulation and Anergy</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/t-cell-activation-costimulation-cd28-b7-anergy.png</video:thumbnail_loc>
<video:description>T-cell activation needs two signals: TCR with peptide on MHC, then CD28 binding B7. Learn why signal one alone causes anergy and how CTLA-4 acts as a brake.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/tH7Niw4gQ3k</video:player_loc>
<video:duration>298</video:duration>
<video:publication_date>2026-11-15T04:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/th1-th2-th17-treg-helper-t-cell-subsets</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/th1-th2-th17-treg-helper-t-cell-subsets.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Th1, Th2, Th17 and Treg Explained: Helper T-Cell Subsets, Cytokines and Diseases</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/th1-th2-th17-treg-helper-t-cell-subsets.png</video:thumbnail_loc>
<video:description>Th1, Th2, Th17 and Treg explained: match each helper T-cell subset to its inducing cytokines, master transcription factor, products and targets. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/uBhte9tG8kU</video:player_loc>
<video:duration>313</video:duration>
<video:publication_date>2026-11-15T04:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/antibody-isotypes-class-switching-igm-igg-iga-ige</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/antibody-isotypes-class-switching-igm-igg-iga-ige.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Antibody Isotypes and Class Switching: IgM, IgG, IgA, IgE, IgD, CD40L and AID</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/antibody-isotypes-class-switching-igm-igg-iga-ige.png</video:thumbnail_loc>
<video:description>Antibody isotypes and class switching: what IgM, IgD, IgG, IgA and IgE each do, and how CD40 ligand, cytokines and AID switch the class but keep specificity.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Hp8NpwGnlvY</video:player_loc>
<video:duration>313</video:duration>
<video:publication_date>2026-11-15T04:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/central-vs-peripheral-tolerance-thymic-selection-aire-tregs-fas</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/central-vs-peripheral-tolerance-thymic-selection-aire-tregs-fas.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Central vs Peripheral Tolerance Explained: Thymic Selection, AIRE, Tregs and FAS</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/central-vs-peripheral-tolerance-thymic-selection-aire-tregs-fas.png</video:thumbnail_loc>
<video:description>Central vs peripheral tolerance: thymic selection and AIRE, then anergy, regulatory T cells and Fas, and the disease behind each failure (APECED, IPEX, ALPS).</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/4PxVosS310M</video:player_loc>
<video:duration>326</video:duration>
<video:publication_date>2026-11-15T04:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/complement-pathways-classical-lectin-alternative</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/complement-pathways-classical-lectin-alternative.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Complement System Explained: Classical, Lectin and Alternative Pathways, C5a, MAC</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/complement-pathways-classical-lectin-alternative.png</video:thumbnail_loc>
<video:description>Complement system explained: how the classical, lectin and alternative pathways start, converge on C3, then opsonise, inflame and lyse through the MAC.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/W0s8_8uYzhg</video:player_loc>
<video:duration>324</video:duration>
<video:publication_date>2026-11-15T04:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/complement-deficiencies-c1q-c3-c5-c9-c1-inhibitor</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/complement-deficiencies-c1q-c3-c5-c9-c1-inhibitor.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Complement Deficiencies: C1q, C3, C5-C9 and C1 Inhibitor (Hereditary Angioedema)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/complement-deficiencies-c1q-c3-c5-c9-c1-inhibitor.png</video:thumbnail_loc>
<video:description>Complement deficiencies for USMLE Step 1: what follows when C1q, C3, C5–C9 or C1 inhibitor is missing, from lupus-like disease to Neisseria and angioedema.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Kpg0mvWp1ds</video:player_loc>
<video:duration>315</video:duration>
<video:publication_date>2026-11-15T05:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/hypersensitivity-types-i-to-iv</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hypersensitivity-types-i-to-iv.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hypersensitivity Types I to IV: IgE, Antibody, Immune Complex, T Cell</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hypersensitivity-types-i-to-iv.png</video:thumbnail_loc>
<video:description>Hypersensitivity types I to IV by effector and timing: IgE, antibody on cells, immune complexes and T cells, with classic examples and the ACID memory aid.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/eDDdV1l0H2A</video:player_loc>
<video:duration>320</video:duration>
<video:publication_date>2026-11-15T05:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/b-cell-vs-t-cell-immunodeficiency-xla-scid</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/b-cell-vs-t-cell-immunodeficiency-xla-scid.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | B-Cell vs T-Cell Immunodeficiency Explained: Infection Patterns, XLA and SCID</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/b-cell-vs-t-cell-immunodeficiency-xla-scid.png</video:thumbnail_loc>
<video:description>B-cell vs T-cell immunodeficiency: predict the infection pattern from the arm of immunity lost, covering X-linked agammaglobulinaemia, T-cell loss and SCID.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/FrEw_iMg3uE</video:player_loc>
<video:duration>324</video:duration>
<video:publication_date>2026-11-15T05:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/hyper-igm-syndrome-cd40-ligand-class-switching</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hyper-igm-syndrome-cd40-ligand-class-switching.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hyper-IgM Syndrome Explained: CD40 Ligand, Class Switching and Infections</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hyper-igm-syndrome-cd40-ligand-class-switching.png</video:thumbnail_loc>
<video:description>Hyper IgM syndrome explained: how a failed CD40 ligand signal blocks class switching, the IgM, IgG, IgA and IgE profile, the infections, and AID deficiency.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Sv3TL-VEJ6g</video:player_loc>
<video:duration>319</video:duration>
<video:publication_date>2026-11-15T05:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/chronic-granulomatous-disease-nadph-oxidase</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/chronic-granulomatous-disease-nadph-oxidase.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Chronic Granulomatous Disease Explained: NADPH Oxidase and the Respiratory Burst</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/chronic-granulomatous-disease-nadph-oxidase.png</video:thumbnail_loc>
<video:description>Chronic granulomatous disease explained: how a missing NADPH oxidase breaks the respiratory burst, and why catalase-positive organisms cause the infections.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/NoUJtxotINI</video:player_loc>
<video:duration>320</video:duration>
<video:publication_date>2026-11-15T05:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/leukocyte-adhesion-deficiency-cd18-integrins-selectins</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/leukocyte-adhesion-deficiency-cd18-integrins-selectins.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Leukocyte Adhesion Deficiency Explained: CD18, Integrins and Extravasation</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/leukocyte-adhesion-deficiency-cd18-integrins-selectins.png</video:thumbnail_loc>
<video:description>Leukocyte adhesion deficiency explained: follow a neutrophil through roll, activate, stick and cross, and see why CD18 loss means a high white count and no pus.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/xzc5G7zntR4</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T05:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/transplant-rejection-hyperacute-acute-chronic-gvhd</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/transplant-rejection-hyperacute-acute-chronic-gvhd.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Transplant Rejection Explained: Hyperacute, Acute, Chronic and Graft-vs-Host Disease</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/transplant-rejection-hyperacute-acute-chronic-gvhd.png</video:thumbnail_loc>
<video:description>Transplant rejection explained: tell hyperacute, acute and chronic rejection and graft-versus-host disease apart by timing, mechanism and biopsy findings.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/UKeR6nT9YYk</video:player_loc>
<video:duration>351</video:duration>
<video:publication_date>2026-11-15T05:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/immunology/vaccine-types-live-inactivated-subunit-conjugate-mrna</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/vaccine-types-live-inactivated-subunit-conjugate-mrna.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Vaccine Types Explained: Live-Attenuated, Inactivated, Subunit, Conjugate and mRNA</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/vaccine-types-live-inactivated-subunit-conjugate-mrna.png</video:thumbnail_loc>
<video:description>Vaccine types explained: live-attenuated, inactivated, subunit, toxoid, conjugate and mRNA, the response each triggers, and why live vaccines are avoided.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/56qpLQN3wNc</video:player_loc>
<video:duration>341</video:duration>
<video:publication_date>2026-11-15T05:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/gram-positive-vs-gram-negative-cell-walls</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/gram-positive-vs-gram-negative-cell-walls.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Gram-Positive vs Gram-Negative Cell Walls Explained: Gram Stain, Vancomycin</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/gram-positive-vs-gram-negative-cell-walls.png</video:thumbnail_loc>
<video:description>Gram-positive vs gram-negative cell walls: compare two envelopes, see why the Gram stain reads the wall, and why vancomycin cannot enter gram-negative cells.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/2c7WEx2yKeU</video:player_loc>
<video:duration>339</video:duration>
<video:publication_date>2026-11-15T09:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/acid-fast-stain-mycobacteria</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/acid-fast-stain-mycobacteria.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Acid-Fast Stain and the Mycobacterial Cell Wall Explained: Mycolic Acids</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/acid-fast-stain-mycobacteria.png</video:thumbnail_loc>
<video:description>Acid-fast stain explained: how mycolic acids make mycobacteria hold carbol fuchsin and resist many antibiotics, plus where isoniazid and ethambutol act.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/8c47xfbcX_c</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T09:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/endotoxin-vs-exotoxin</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/endotoxin-vs-exotoxin.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Endotoxin vs Exotoxin: LPS Lipid A, TLR4, A-B Toxins and Toxoids</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/endotoxin-vs-exotoxin.png</video:thumbnail_loc>
<video:description>Endotoxin vs exotoxin explained: LPS lipid A and TLR4 signalling versus secreted A-B protein toxins, toxoids and superantigens. Includes a USMLE-style question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/6qK6QuWI7wY</video:player_loc>
<video:duration>346</video:duration>
<video:publication_date>2026-11-15T09:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/bacterial-toxins-that-raise-camp</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/bacterial-toxins-that-raise-camp.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Toxins That Raise cAMP: Cholera, Pertussis, Anthrax</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/bacterial-toxins-that-raise-camp.png</video:thumbnail_loc>
<video:description>Bacterial toxins that raise cAMP: how cholera, pertussis, heat-labile E. coli and anthrax toxins act through Gs, Gi or edema factor, and what each causes.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/yJvdpkGAmig</video:player_loc>
<video:duration>354</video:duration>
<video:publication_date>2026-11-15T09:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/clostridial-toxins-compared</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/clostridial-toxins-compared.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Clostridial Toxins Compared: Tetanus, Botulinum, C. perfringens and C. difficile</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/clostridial-toxins-compared.png</video:thumbnail_loc>
<video:description>Clostridial toxins compared: tetanus and botulinum toxins both cut SNARE proteins, yet one is spastic and one flaccid. Plus alpha toxin and C. difficile toxins.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/pzYqq62QbhA</video:player_loc>
<video:duration>322</video:duration>
<video:publication_date>2026-11-15T09:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/staphylococcus-vs-streptococcus-lab-identification</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/staphylococcus-vs-streptococcus-lab-identification.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Staph vs Strep: Catalase, Coagulase, Haemolysis and Lab ID</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/staphylococcus-vs-streptococcus-lab-identification.png</video:thumbnail_loc>
<video:description>Staph vs strep lab identification: use catalase, coagulase, novobiocin, haemolysis, bacitracin and optochin to name gram-positive cocci, step by step.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/BsauyqGzCJY</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-11-15T09:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/encapsulated-organisms-spleen-asplenia-conjugate-vaccines</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/encapsulated-organisms-spleen-asplenia-conjugate-vaccines.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Encapsulated Organisms and the Spleen: Asplenia, OPSI and Conjugate Vaccines</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/encapsulated-organisms-spleen-asplenia-conjugate-vaccines.png</video:thumbnail_loc>
<video:description>Encapsulated organisms and the spleen: why asplenia causes overwhelming sepsis, why polysaccharides are T-independent, and how conjugate vaccines add T help.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/JRk9HCZpvwE</video:player_loc>
<video:duration>308</video:duration>
<video:publication_date>2026-11-15T09:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/bacterial-genetics-transformation-transduction-conjugation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/bacterial-genetics-transformation-transduction-conjugation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Bacterial Genetics: Transformation, Transduction, Conjugation and Transposition</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/bacterial-genetics-transformation-transduction-conjugation.png</video:thumbnail_loc>
<video:description>Bacterial genetics for USMLE Step 1: tell transformation, transduction, conjugation and transposition apart with one clue each, plus Hfr cells and phage toxins.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/1C4p1x27yrk</video:player_loc>
<video:duration>313</video:duration>
<video:publication_date>2026-11-15T09:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T09:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/beta-lactamases-and-antibiotic-resistance</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/beta-lactamases-and-antibiotic-resistance.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Beta-Lactamase and Antibiotic Resistance: PBP2a, Porins and Inhibitors</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/beta-lactamases-and-antibiotic-resistance.png</video:thumbnail_loc>
<video:description>Beta-lactamase and antibiotic resistance explained: destroy the drug, change the target or keep it out, and which mechanism an inhibitor like clavulanate beats.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Uu92wQH2Xb0</video:player_loc>
<video:duration>313</video:duration>
<video:publication_date>2026-11-15T10:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/dna-rna-virus-replication</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/dna-rna-virus-replication.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | DNA vs RNA Virus Replication: Positive-Sense, Negative-Sense, Retroviruses</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/dna-rna-virus-replication.png</video:thumbnail_loc>
<video:description>DNA vs RNA virus replication explained: where each virus replicates, what positive-sense and negative-sense mean, and which enzyme each virion must carry.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/FRppZTzo3yQ</video:player_loc>
<video:duration>348</video:duration>
<video:publication_date>2026-11-15T10:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/hiv-life-cycle-and-drug-targets</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hiv-life-cycle-and-drug-targets.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | HIV Life Cycle and Drug Targets: Entry, RT, Integrase, Protease</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hiv-life-cycle-and-drug-targets.png</video:thumbnail_loc>
<video:description>HIV life cycle and drug targets: attach, fuse, copy, insert, build, cut. Match each drug class to its step and see why treatment is lifelong.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/QWhotwfjy9Q</video:player_loc>
<video:duration>339</video:duration>
<video:publication_date>2026-11-15T10:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/hepatitis-b-serology</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hepatitis-b-serology.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hepatitis B Serology: HBsAg, Anti-HBs, Anti-HBc IgM vs IgG, Window Period</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hepatitis-b-serology.png</video:thumbnail_loc>
<video:description>Hepatitis B serology explained: what HBsAg, anti-HBs, HBeAg and IgM versus IgG anti-HBc mean, and how to tell acute, chronic, recovered and vaccinated apart.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/TaRlTFq9KVw</video:player_loc>
<video:duration>317</video:duration>
<video:publication_date>2026-11-15T10:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/antifungal-mechanisms</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/antifungal-mechanisms.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Antifungal Drugs Explained: Polyenes, Azoles, Echinocandins, Terbinafine, Flucytosine</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/antifungal-mechanisms.png</video:thumbnail_loc>
<video:description>Antifungal drugs by target: polyenes bind ergosterol, azoles block demethylase, terbinafine blocks squalene epoxidase, echinocandins hit the wall. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Q-XopFIPXYM</video:player_loc>
<video:duration>326</video:duration>
<video:publication_date>2026-11-15T10:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/microbiology/bacterial-meningitis-organisms-by-age</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/bacterial-meningitis-organisms-by-age.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Bacterial Meningitis Organisms by Age: Newborns to Adults, Listeria and CSF</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/bacterial-meningitis-organisms-by-age.png</video:thumbnail_loc>
<video:description>Bacterial meningitis organisms by age: newborn, child, adult and over 50 causes, how each looks on Gram stain, and how to read the bacterial CSF pattern.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Yk2onLSRXe4</video:player_loc>
<video:duration>319</video:duration>
<video:publication_date>2026-11-15T10:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T10:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/upper-vs-lower-motor-neuron-signs</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/upper-vs-lower-motor-neuron-signs.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Upper vs Lower Motor Neuron Signs: Localise the Lesion</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/upper-vs-lower-motor-neuron-signs.png</video:thumbnail_loc>
<video:description>Upper vs lower motor neuron lesions: compare tone, reflexes, the Babinski sign, fasciculations and wasting, and learn which side the signs appear on.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/VkV11pi6J84</video:player_loc>
<video:duration>308</video:duration>
<video:publication_date>2026-11-15T03:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/ascending-sensory-pathways-dorsal-column-vs-spinothalamic</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/ascending-sensory-pathways-dorsal-column-vs-spinothalamic.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Dorsal Column vs Spinothalamic Tract: Where Each Pathway Crosses</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/ascending-sensory-pathways-dorsal-column-vs-spinothalamic.png</video:thumbnail_loc>
<video:description>Dorsal column vs spinothalamic tract: trace both sensory pathways, see where each crosses the midline and predict sensory loss from a cord or brainstem lesion.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/5vPRbszaTN0</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T03:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/spinal-cord-syndromes-compared</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/spinal-cord-syndromes-compared.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Spinal Cord Syndromes Compared: Brown-Sequard, Central, Anterior and Posterior Cord</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/spinal-cord-syndromes-compared.png</video:thumbnail_loc>
<video:description>Spinal cord syndromes compared: rebuild complete transection, Brown-Séquard, central cord, anterior cord and posterior column patterns from three tracts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/mpW2XP-7WXQ</video:player_loc>
<video:duration>306</video:duration>
<video:publication_date>2026-11-15T03:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/cranial-nerve-nuclei-brainstem-map</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/cranial-nerve-nuclei-brainstem-map.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Cranial Nerve Nuclei: A Brainstem Map by Level and Position</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cranial-nerve-nuclei-brainstem-map.png</video:thumbnail_loc>
<video:description>Cranial nerve nuclei made simple: place each one by brainstem level (2 midbrain, 4 pons, 4 medulla) and by distance from the midline, then localise a lesion.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/oXWcmaAj25E</video:player_loc>
<video:duration>310</video:duration>
<video:publication_date>2026-11-15T03:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/brainstem-crossed-findings-the-localisation-rule</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/brainstem-crossed-findings-the-localisation-rule.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Brainstem Crossed Findings Explained: The Localisation Rule</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/brainstem-crossed-findings-the-localisation-rule.png</video:thumbnail_loc>
<video:description>Brainstem crossed findings explained: why a cranial nerve sign on one side with weakness on the other localises the lesion, and how the nerve names the level.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Cfy_Z2umR4g</video:player_loc>
<video:duration>290</video:duration>
<video:publication_date>2026-11-15T03:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/medial-vs-lateral-medullary-syndrome</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/medial-vs-lateral-medullary-syndrome.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Medial vs Lateral Medullary Syndrome Explained: Wallenberg, Arteries and Signs</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/medial-vs-lateral-medullary-syndrome.png</video:thumbnail_loc>
<video:description>Medial vs lateral medullary syndrome explained: tell Wallenberg and Dejerine syndromes apart by artery, damaged structures and signs. USMLE Step 1 neuroanatomy.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/YYMBEy5wLFE</video:player_loc>
<video:duration>330</video:duration>
<video:publication_date>2026-11-15T03:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/facial-nerve-palsy-upper-vs-lower-motor-neuron</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/facial-nerve-palsy-upper-vs-lower-motor-neuron.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Facial Nerve Palsy: UMN vs LMN and Forehead Sparing</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/facial-nerve-palsy-upper-vs-lower-motor-neuron.png</video:thumbnail_loc>
<video:description>Facial nerve palsy: why an upper motor neuron lesion spares the forehead and a lower motor neuron lesion does not, and how taste and tears place it.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/9nUV5OGOrEY</video:player_loc>
<video:duration>299</video:duration>
<video:publication_date>2026-11-15T03:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/stroke-syndromes-by-artery-aca-mca-and-pca</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/stroke-syndromes-by-artery-aca-mca-and-pca.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Stroke Syndromes by Artery: ACA, MCA and PCA Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/stroke-syndromes-by-artery-aca-mca-and-pca.png</video:thumbnail_loc>
<video:description>Stroke syndromes by artery: predict ACA, MCA and PCA deficits from the cortex each supplies and the body map inside it, with worked cases and a question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Ev5eq4v0BAA</video:player_loc>
<video:duration>281</video:duration>
<video:publication_date>2026-11-15T03:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/lacunar-syndromes</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/lacunar-syndromes.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Lacunar Stroke Syndromes Explained: Pure Motor, Pure Sensory, Ataxic Hemiparesis</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/lacunar-syndromes.png</video:thumbnail_loc>
<video:description>Lacunar stroke syndromes explained: why a tiny deep infarct causes a dense deficit, the five classic patterns and the site of each in capsule, thalamus or pons.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/bzqFIt558KU</video:player_loc>
<video:duration>294</video:duration>
<video:publication_date>2026-11-15T03:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/visual-pathway-lesions-field-defects</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/visual-pathway-lesions-field-defects.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Visual Pathway Lesions and Field Defects: Bitemporal Hemianopia, Pie in the Sky</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/visual-pathway-lesions-field-defects.png</video:thumbnail_loc>
<video:description>Visual pathway lesions and field defects: one eye before the chiasm, bitemporal at the chiasm, homonymous after it. Learn pie in the sky and pie in the floor.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/MCo5xZrIT5E</video:player_loc>
<video:duration>282</video:duration>
<video:publication_date>2026-11-15T03:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/basal-ganglia-direct-and-indirect-pathways</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/basal-ganglia-direct-and-indirect-pathways.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Basal Ganglia Direct and Indirect Pathways: D1, D2, Parkinson and Huntington</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/basal-ganglia-direct-and-indirect-pathways.png</video:thumbnail_loc>
<video:description>Basal ganglia direct and indirect pathways: D1 go, D2 stop, how dopamine tips the balance, and why Parkinson has too much brake and Huntington too little.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/BKhO_6G60yM</video:player_loc>
<video:duration>319</video:duration>
<video:publication_date>2026-11-15T04:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/cerebellar-lesion-localisation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/cerebellar-lesion-localisation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Cerebellar Lesions Explained: Vermis vs Hemisphere, Truncal vs Limb Ataxia</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cerebellar-lesion-localisation.png</video:thumbnail_loc>
<video:description>Cerebellar lesion localisation made simple: a vermis lesion gives truncal and gait ataxia, a hemisphere lesion gives limb ataxia on the same side as the lesion.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/XCfIklXd6jQ</video:player_loc>
<video:duration>282</video:duration>
<video:publication_date>2026-11-15T04:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/brain-herniation-syndromes</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/brain-herniation-syndromes.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Brain Herniation Syndromes Explained: Subfalcine, Uncal, Central and Tonsillar</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/brain-herniation-syndromes.png</video:thumbnail_loc>
<video:description>Brain herniation syndromes explained: tell subfalcine, uncal, central and tonsillar herniation apart by what is squeezed and the signs, plus Kernohan notch.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/e_Ol4P2DlLs</video:player_loc>
<video:duration>296</video:duration>
<video:publication_date>2026-11-15T04:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/csf-flow-and-hydrocephalus</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/csf-flow-and-hydrocephalus.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | CSF Flow and Hydrocephalus: Communicating vs Obstructive vs NPH</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/csf-flow-and-hydrocephalus.png</video:thumbnail_loc>
<video:description>CSF flow and hydrocephalus: trace CSF from the choroid plexus to the arachnoid granulations, then tell communicating, obstructive and normal pressure apart.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/fAiC2pSWpik</video:player_loc>
<video:duration>312</video:duration>
<video:publication_date>2026-11-15T04:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/internal-capsule-corticospinal-tract</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/internal-capsule-corticospinal-tract.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Corticospinal Tract and Internal Capsule Explained: Lesion Localisation</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/internal-capsule-corticospinal-tract.png</video:thumbnail_loc>
<video:description>Corticospinal tract explained: trace the pathway from cortex through the internal capsule and decussation to the cord, and predict the deficit by lesion level.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/fQIA87t_nqQ</video:player_loc>
<video:duration>299</video:duration>
<video:publication_date>2026-11-15T04:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/neuroanatomy-localisation/hypothalamic-nuclei-and-functions</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hypothalamic-nuclei-and-functions.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hypothalamic Nuclei and Their Functions: ADH, Hunger, Temperature, Body Clock</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hypothalamic-nuclei-and-functions.png</video:thumbnail_loc>
<video:description>Hypothalamic nuclei and their functions: match supraoptic, lateral, ventromedial, anterior, posterior and suprachiasmatic nuclei to water, food, heat, sleep</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/CauHapOtUVc</video:player_loc>
<video:duration>324</video:duration>
<video:publication_date>2026-11-15T04:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T04:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/potency-vs-efficacy</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/potency-vs-efficacy.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Potency vs Efficacy: EC50, Emax, Partial &amp; Inverse Agonists</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/potency-vs-efficacy.png</video:thumbnail_loc>
<video:description>Potency vs efficacy explained: EC50 sets where the dose-response curve sits, Emax sets how high it reaches. Plus full, partial and inverse agonists.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Rpj0tddwLAs</video:player_loc>
<video:duration>317</video:duration>
<video:publication_date>2026-11-15T05:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/competitive-vs-noncompetitive-antagonists</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/competitive-vs-noncompetitive-antagonists.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Competitive vs Noncompetitive Antagonists Explained: Effect on EC50 and Emax</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/competitive-vs-noncompetitive-antagonists.png</video:thumbnail_loc>
<video:description>Competitive vs noncompetitive antagonists: how each moves the dose-response curve. A competitive one raises the EC50; a noncompetitive one lowers the Emax.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/iVjvdycIsjQ</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T05:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:45:00.000Z</lastmod>
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<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/therapeutic-index-therapeutic-window</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/therapeutic-index-therapeutic-window.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Therapeutic Index Explained: TD50 / ED50, Therapeutic Window and Narrow-Index Drugs</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/therapeutic-index-therapeutic-window.png</video:thumbnail_loc>
<video:description>Therapeutic index explained: TD50 / ED50, the therapeutic window and why narrow-index drugs like warfarin and lithium need monitoring. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/MVY4013Oa3E</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T05:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/first-pass-metabolism-bioavailability-auc</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/first-pass-metabolism-bioavailability-auc.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | First-Pass Metabolism and Bioavailability Explained: Calculating Oral F from AUC</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/first-pass-metabolism-bioavailability-auc.png</video:thumbnail_loc>
<video:description>First-pass metabolism and bioavailability explained: the hepatic extraction ratio, routes that bypass the liver, and how to calculate oral F from AUC and dose.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/1OpotJQpuj0</video:player_loc>
<video:duration>318</video:duration>
<video:publication_date>2026-11-15T05:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T05:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/volume-of-distribution-vd-dose-concentration</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/volume-of-distribution-vd-dose-concentration.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Volume of Distribution Explained: Vd = Dose / Concentration, Binding</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/volume-of-distribution-vd-dose-concentration.png</video:thumbnail_loc>
<video:description>Volume of distribution explained: Vd = dose / plasma concentration, why it can exceed body size, and how protein and tissue binding change it. Worked examples.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/xhmGKIDIUZY</video:player_loc>
<video:duration>317</video:duration>
<video:publication_date>2026-11-15T06:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/clearance-half-life-steady-state</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/clearance-half-life-steady-state.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Clearance and Half-Life Explained: t1/2 = 0.693 x Vd / CL, Steady State</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/clearance-half-life-steady-state.png</video:thumbnail_loc>
<video:description>Clearance and half-life explained: t½ = 0.693 × Vd / CL, how volume of distribution and clearance set it, and why steady state takes four to five half-lives.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/yWpZLskE4IA</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T06:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/zero-order-vs-first-order-elimination</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/zero-order-vs-first-order-elimination.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Zero-Order vs First-Order Elimination Explained: Phenytoin, Ethanol, Aspirin</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/zero-order-vs-first-order-elimination.png</video:thumbnail_loc>
<video:description>Zero-order vs first-order elimination: constant amount versus constant fraction, why saturated enzymes leave no fixed half-life, and why phenytoin levels jump.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/YcK_1dgA3QQ</video:player_loc>
<video:duration>312</video:duration>
<video:publication_date>2026-11-15T06:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/loading-and-maintenance-doses</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/loading-and-maintenance-doses.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Loading Dose and Maintenance Dose Explained: Vd, Clearance and Bioavailability</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/loading-and-maintenance-doses.png</video:thumbnail_loc>
<video:description>Loading dose and maintenance dose: loading dose = Css × Vd / F, maintenance rate = Css × CL / F. With IV and oral worked examples and organ failure.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/VDLfQC3MbYA</video:player_loc>
<video:duration>302</video:duration>
<video:publication_date>2026-11-15T06:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:15:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/cyp450-inducers-inhibitors-drug-interactions</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/cyp450-inducers-inhibitors-drug-interactions.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | CYP450 Inducers vs Inhibitors Explained: Drug Interactions and Clearance</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cyp450-inducers-inhibitors-drug-interactions.png</video:thumbnail_loc>
<video:description>CYP450 inducers and inhibitors: see how clearance changes another drug's level, the classic names, the timing, and why narrow-margin drugs are at risk.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/olf4g3Bd9EU</video:player_loc>
<video:duration>316</video:duration>
<video:publication_date>2026-11-15T06:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/autonomic-receptors-alpha-beta-muscarinic-g-proteins</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/autonomic-receptors-alpha-beta-muscarinic-g-proteins.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Autonomic Receptors: Alpha, Beta, Muscarinic and G Proteins</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/autonomic-receptors-alpha-beta-muscarinic-g-proteins.png</video:thumbnail_loc>
<video:description>Autonomic receptors made simple: map alpha, beta and muscarinic receptors to Gq, Gs and Gi, their second messengers and tissue effects, using the QISSQIQ code.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/rBy_RTx_2pE</video:player_loc>
<video:duration>333</video:duration>
<video:publication_date>2026-11-15T06:25:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:25:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/beta-blocker-selectivity-beta-1-isa-alpha-blockade</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/beta-blocker-selectivity-beta-1-isa-alpha-blockade.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Beta Blocker Selectivity Explained: Beta-1 Selective, ISA and Alpha Blockade</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/beta-blocker-selectivity-beta-1-isa-alpha-blockade.png</video:thumbnail_loc>
<video:description>Beta blocker selectivity explained: sort every beta blocker by beta-1 selectivity, ISA and alpha-1 blockade, then predict its side effects. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/C0q86lE7QKs</video:player_loc>
<video:duration>324</video:duration>
<video:publication_date>2026-11-15T06:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/vasopressors-compared-norepinephrine-epinephrine-phenylephrine-isoproterenol</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/vasopressors-compared-norepinephrine-epinephrine-phenylephrine-isoproterenol.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Vasopressors Compared: Norepinephrine, Epinephrine, Phenylephrine, Isoproterenol</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/vasopressors-compared-norepinephrine-epinephrine-phenylephrine-isoproterenol.png</video:thumbnail_loc>
<video:description>Vasopressors compared by receptor: predict mean arterial pressure and heart rate for phenylephrine, norepinephrine, isoproterenol and epinephrine.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/LW5asqjde1E</video:player_loc>
<video:duration>346</video:duration>
<video:publication_date>2026-11-15T06:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/cholinergic-toxicity-organophosphates-atropine-pralidoxime</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/cholinergic-toxicity-organophosphates-atropine-pralidoxime.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Organophosphate Poisoning: Muscarinic vs Nicotinic, Atropine, Pralidoxime</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cholinergic-toxicity-organophosphates-atropine-pralidoxime.png</video:thumbnail_loc>
<video:description>Organophosphate poisoning explained: muscarinic vs nicotinic signs, the DUMBBELS mnemonic, why atropine fixes secretions and pralidoxime fixes weakness.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/upgR7cUUvI0</video:player_loc>
<video:duration>336</video:duration>
<video:publication_date>2026-11-15T06:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:40:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/receptor-desensitization-downregulation-upregulation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/receptor-desensitization-downregulation-upregulation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Receptor Desensitization and Upregulation: Beta-Blocker Withdrawal</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/receptor-desensitization-downregulation-upregulation.png</video:thumbnail_loc>
<video:description>Receptor desensitization explained: tachyphylaxis (GRK, beta-arrestin), downregulation, upregulation, and why stopping a beta-blocker abruptly causes rebound.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/yoXuHnXiOa8</video:player_loc>
<video:duration>301</video:duration>
<video:publication_date>2026-11-15T06:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:45:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/cell-wall-antibiotics-beta-lactams-vancomycin</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/cell-wall-antibiotics-beta-lactams-vancomycin.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Beta-Lactams and Vancomycin Explained: PBP vs D-Ala-D-Ala</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/cell-wall-antibiotics-beta-lactams-vancomycin.png</video:thumbnail_loc>
<video:description>Beta-lactams and vancomycin block cell-wall synthesis. See why beta-lactams bind the PBP enzyme, vancomycin binds D-Ala-D-Ala and how MRSA and VRE resist.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/VkoM9KQMxXw</video:player_loc>
<video:duration>304</video:duration>
<video:publication_date>2026-11-15T06:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:50:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/pharmacology-principles-autonomic/protein-synthesis-inhibitors-30s-vs-50s</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/protein-synthesis-inhibitors-30s-vs-50s.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Protein Synthesis Inhibitors: 30S vs 50S Antibiotics and Adverse Effects</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/protein-synthesis-inhibitors-30s-vs-50s.png</video:thumbnail_loc>
<video:description>Protein synthesis inhibitors by ribosomal subunit: sort 30S and 50S antibiotics, the step each blocks, and the adverse effect that follows. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Gr8biqB0ZQ4</video:player_loc>
<video:duration>307</video:duration>
<video:publication_date>2026-11-15T06:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T06:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/abg-interpretation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/abg-interpretation.png</image:loc>
</image:image>
<video:video>
<video:title>ABG Interpretation Made Simple: pH, PaCO2 &amp; HCO3 | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/abg-interpretation.png</video:thumbnail_loc>
<video:description>ABG interpretation in 3 steps: normal pH, PaCO₂ and HCO₃⁻ ranges, the Henderson–Hasselbalch 20 : 1 ratio, the four primary disorders and compensation.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/UqbHOhXBOq0</video:player_loc>
<video:duration>335</video:duration>
<video:publication_date>2026-10-23T01:32:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-23T00:32:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/anion-gap</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/anion-gap.png</image:loc>
</image:image>
<video:video>
<video:title>Anion Gap Explained: High vs Normal Gap | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/anion-gap.png</video:thumbnail_loc>
<video:description>Anion gap explained: calculate Na⁺ − (Cl⁻ + HCO₃⁻), correct it for albumin, and sort a metabolic acidosis into high gap (GOLD MARK) or normal gap.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/SyFbfThBSdo</video:player_loc>
<video:duration>325</video:duration>
<video:publication_date>2026-10-23T05:30:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-23T04:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/winters-formula</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/winters-formula.png</image:loc>
</image:image>
<video:video>
<video:title>Winters' Formula Explained: Expected PCO2 in Metabolic Acidosis | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/winters-formula.png</video:thumbnail_loc>
<video:description>Winters' formula explained: expected PaCO₂ = 1.5 × HCO₃⁻ + 8 ± 2. Learn to spot appropriate compensation or a hidden respiratory disorder in metabolic acidosis.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/dvZT9ryL_U4</video:player_loc>
<video:duration>310</video:duration>
<video:publication_date>2026-10-23T11:55:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-23T10:55:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/delta-ratio</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/delta-ratio.png</image:loc>
</image:image>
<video:video>
<video:title>Delta Ratio Explained: Find the Hidden Acid–Base Disorder | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/delta-ratio.png</video:thumbnail_loc>
<video:description>Delta ratio explained: divide the rise in the anion gap by the fall in HCO₃⁻ to find a hidden normal-gap acidosis or metabolic alkalosis. Worked USMLE cases.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/lbdS2OCuI0Y</video:player_loc>
<video:duration>309</video:duration>
<video:publication_date>2026-10-23T19:00:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-23T18:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/new-bicarbonate-ammonium-titratable-acid</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/new-bicarbonate-ammonium-titratable-acid.png</image:loc>
</image:image>
<video:video>
<video:title>How the Kidney Makes New Bicarbonate: Ammonium &amp; Titratable Acid | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/new-bicarbonate-ammonium-titratable-acid.png</video:thumbnail_loc>
<video:description>How the kidney makes new bicarbonate: why reclaiming filtered HCO₃⁻ makes none, and how titratable acid and ammonium carry acid out. USMLE Step 1 renal.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/qFwXB3PNBYo</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-10-25T01:30:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-25T00:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/high-anion-gap-metabolic-acidosis-causes</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/high-anion-gap-metabolic-acidosis-causes.png</image:loc>
</image:image>
<video:video>
<video:title>High Anion Gap Metabolic Acidosis Causes, Sorted by Mechanism (GOLD MARK) | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/high-anion-gap-metabolic-acidosis-causes.png</video:thumbnail_loc>
<video:description>High anion gap metabolic acidosis causes by anion: lactate, ketoanions, toxic alcohol acids, uraemic anions and aspirin's organic acids; GOLD MARK re-sorted.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/nuVKvwcRDFo</video:player_loc>
<video:duration>354</video:duration>
<video:publication_date>2026-10-25T05:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-25T05:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/osmolar-gap-toxic-alcohols</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/osmolar-gap-toxic-alcohols.png</image:loc>
</image:image>
<video:video>
<video:title>Osmolar Gap Explained: Toxic Alcohols | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/osmolar-gap-toxic-alcohols.png</video:thumbnail_loc>
<video:description>Osmolar gap explained: measured minus calculated osmolality, normally under 10. See why methanol and ethylene glycol open it early and the anion gap later.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/2h573OCzxzA</video:player_loc>
<video:duration>331</video:duration>
<video:publication_date>2026-10-25T09:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-25T09:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/urine-anion-gap</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/urine-anion-gap.png</image:loc>
</image:image>
<video:video>
<video:title>Urine Anion Gap Explained: Diarrhea vs RTA | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/urine-anion-gap.png</video:thumbnail_loc>
<video:description>Urine anion gap explained: (Na⁺ + K⁺) − Cl⁻ estimates urine ammonium, so a negative gap points to diarrhea and a positive gap to distal RTA. Worked USMLE cases.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/0NBUHpZUs6E</video:player_loc>
<video:duration>333</video:duration>
<video:publication_date>2026-10-25T13:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-25T13:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/renal-tubular-acidosis-types-1-2-4</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/renal-tubular-acidosis-types-1-2-4.png</image:loc>
</image:image>
<video:video>
<video:title>Renal Tubular Acidosis Types 1, 2 and 4 Explained | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/renal-tubular-acidosis-types-1-2-4.png</video:thumbnail_loc>
<video:description>Renal tubular acidosis types 1, 2 and 4 compared: the broken tubule mechanism, urine pH and serum potassium that separate distal, proximal and hyperkalemic RTA.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/QphVaSzeUq4</video:player_loc>
<video:duration>324</video:duration>
<video:publication_date>2026-10-26T19:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-26T19:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/metabolic-alkalosis-generation-maintenance</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/metabolic-alkalosis-generation-maintenance.png</image:loc>
</image:image>
<video:video>
<video:title>Metabolic Alkalosis Explained: Generation vs Maintenance, Urine Chloride | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/metabolic-alkalosis-generation-maintenance.png</video:thumbnail_loc>
<video:description>Metabolic alkalosis needs a generating event and a renal maintenance factor. Learn how urine chloride (about 20 mEq/L) splits responsive from resistant causes.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/gYNuG4Di0JA</video:player_loc>
<video:duration>330</video:duration>
<video:publication_date>2026-10-26T23:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-26T23:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/vomiting-metabolic-alkalosis-paradoxical-aciduria</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/vomiting-metabolic-alkalosis-paradoxical-aciduria.png</image:loc>
</image:image>
<video:video>
<video:title>Vomiting and Metabolic Alkalosis: Paradoxical Aciduria | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/vomiting-metabolic-alkalosis-paradoxical-aciduria.png</video:thumbnail_loc>
<video:description>Vomiting metabolic alkalosis explained: how HCl loss, volume depletion and aldosterone cause hypochloraemic, hypokalaemic alkalosis with paradoxical aciduria.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/vS9UGdViPzo</video:player_loc>
<video:duration>336</video:duration>
<video:publication_date>2026-10-27T03:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-27T03:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/bartter-vs-gitelman</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/bartter-vs-gitelman.png</image:loc>
</image:image>
<video:video>
<video:title>Bartter vs Gitelman Syndrome: Loop and Thiazide Diuretics, Metabolic Alkalosis | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/bartter-vs-gitelman.png</video:thumbnail_loc>
<video:description>Bartter vs Gitelman: Bartter behaves like a loop diuretic (NKCC2), Gitelman like a thiazide (NCC). Both cause alkalosis; urine calcium separates them.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/f8crjNmYxHY</video:player_loc>
<video:duration>321</video:duration>
<video:publication_date>2026-10-28T02:10:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-28T02:10:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/respiratory-acidosis-compensation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/respiratory-acidosis-compensation.png</image:loc>
</image:image>
<video:video>
<video:title>Respiratory Acidosis: Acute vs Chronic Compensation (Expected HCO3-) | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/respiratory-acidosis-compensation.png</video:thumbnail_loc>
<video:description>Respiratory acidosis compensation: HCO₃⁻ rises about 1 per 10 mm Hg of PaCO₂ when acute and about 4 when chronic. Learn the rule and why the kidney needs days.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/jqyKIUeLkt4</video:player_loc>
<video:duration>322</video:duration>
<video:publication_date>2026-10-28T09:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-28T09:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/respiratory-alkalosis-compensation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/respiratory-alkalosis-compensation.png</image:loc>
</image:image>
<video:video>
<video:title>Respiratory Alkalosis Compensation: Acute vs Chronic HCO3 | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/respiratory-alkalosis-compensation.png</video:thumbnail_loc>
<video:description>Respiratory alkalosis compensation: HCO₃⁻ falls about 2 per 10 mm Hg fall in PaCO₂ when acute and about 4 when chronic. Learn the recipe, limits and causes.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/vvYFKEEh8tM</video:player_loc>
<video:duration>333</video:duration>
<video:publication_date>2026-10-28T16:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-28T16:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/metabolic-alkalosis-compensation-expected-pco2</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/metabolic-alkalosis-compensation-expected-pco2.png</image:loc>
</image:image>
<video:video>
<video:title>Metabolic Alkalosis Compensation Formula: Expected PaCO2 | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/metabolic-alkalosis-compensation-expected-pco2.png</video:thumbnail_loc>
<video:description>Metabolic alkalosis compensation: expected PaCO₂ = 40 + 0.7 × (HCO₃⁻ − 24), with a ceiling near 55 mm Hg. Learn what a PaCO₂ above or below that means.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/gwYzeXFZjww</video:player_loc>
<video:duration>312</video:duration>
<video:publication_date>2026-10-27T07:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-27T07:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/salicylate-poisoning-acid-base</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/salicylate-poisoning-acid-base.png</image:loc>
</image:image>
<video:video>
<video:title>Salicylate Poisoning Acid-Base: Respiratory Alkalosis + High Anion Gap Acidosis | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/salicylate-poisoning-acid-base.png</video:thumbnail_loc>
<video:description>Salicylate poisoning acid-base: early respiratory alkalosis plus high anion gap acidosis. See why pH can look normal and how Winters' formula shows it.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/bs1rwtvbPus</video:player_loc>
<video:duration>331</video:duration>
<video:publication_date>2026-10-28T23:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-28T23:05:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/lactic-acidosis-type-a-vs-type-b</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/lactic-acidosis-type-a-vs-type-b.png</image:loc>
</image:image>
<video:video>
<video:title>Type A vs Type B Lactic Acidosis Explained | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/lactic-acidosis-type-a-vs-type-b.png</video:thumbnail_loc>
<video:description>Type A vs type B lactic acidosis: type A is poor perfusion, type B is faulty lactate handling with adequate perfusion. Learn the causes, thiamine and metformin.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/RxL9TqBNwck</video:player_loc>
<video:duration>333</video:duration>
<video:publication_date>2026-10-30T03:16:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-30T03:16:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/dka-anion-gap-hyperchloremic-acidosis</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/dka-anion-gap-hyperchloremic-acidosis.png</image:loc>
</image:image>
<video:video>
<video:title>DKA Anion Gap Explained: High Gap to Hyperchloraemic Acidosis | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/dka-anion-gap-hyperchloremic-acidosis.png</video:thumbnail_loc>
<video:description>DKA anion gap explained: why ketoacids give a high gap, and why ketoanion loss in urine plus saline chloride can leave a normal-gap, hyperchloraemic acidosis.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/RA-3XcWx5Zk</video:player_loc>
<video:duration>342</video:duration>
<video:publication_date>2026-10-30T10:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-30T10:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/acidosis-hyperkalemia-potassium-shift</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/acidosis-hyperkalemia-potassium-shift.png</image:loc>
</image:image>
<video:video>
<video:title>Acidosis and Hyperkalemia Explained: Potassium Shifts and pH | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/acidosis-hyperkalemia-potassium-shift.png</video:thumbnail_loc>
<video:description>Acidosis and hyperkalemia explained: how acidemia, insulin and beta-2 agonists shift potassium, and why mineral acid acidosis shifts it more than organic acid.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/zwII_nF3Yj0</video:player_loc>
<video:duration>343</video:duration>
<video:publication_date>2026-10-30T17:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-30T17:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/stepwise-abg-interpretation-algorithm</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/stepwise-abg-interpretation-algorithm.png</image:loc>
</image:image>
<video:video>
<video:title>ABG Interpretation in 6 Steps: Acid-Base Algorithm | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/stepwise-abg-interpretation-algorithm.png</video:thumbnail_loc>
<video:description>ABG interpretation in 6 steps: pH, primary disorder, compensation, anion gap, delta ratio and context. See how one algorithm exposes a hidden second disorder.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/tgmpRnugb0I</video:player_loc>
<video:duration>332</video:duration>
<video:publication_date>2026-10-31T00:20:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-10-31T00:20:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-acid-base/acid-base-practice-cases-abg-vignettes</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/acid-base-practice-cases-abg-vignettes.png</image:loc>
</image:image>
<video:video>
<video:title>Acid-Base Practice Cases: 3 ABG Vignettes (Single, Mixed, Triple) | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/acid-base-practice-cases-abg-vignettes.png</video:thumbnail_loc>
<video:description>Acid-base practice cases: three ABG vignettes solved with one six-step algorithm. See how Winters' formula and the delta ratio expose a second disorder.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/yHN_7xysb3I</video:player_loc>
<video:duration>344</video:duration>
<video:publication_date>2026-11-02T05:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-02T05:35:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/gfr-starling-forces-glomerulus</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/gfr-starling-forces-glomerulus.png</image:loc>
</image:image>
<video:video>
<video:title>GFR Explained: Starling Forces at the Glomerulus | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/gfr-starling-forces-glomerulus.png</video:thumbnail_loc>
<video:description>GFR and Starling forces at the glomerulus: net filtration pressure is capillary pressure minus Bowman's space and oncotic pressure. Predict how GFR changes.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/OYSSvpEMQMU</video:player_loc>
<video:duration>325</video:duration>
<video:publication_date>2026-11-02T12:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-02T12:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/afferent-vs-efferent-arteriole-gfr-rpf-filtration-fraction</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/afferent-vs-efferent-arteriole-gfr-rpf-filtration-fraction.png</image:loc>
</image:image>
<video:video>
<video:title>Afferent vs Efferent Arteriole: GFR, RPF and Filtration Fraction | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/afferent-vs-efferent-arteriole-gfr-rpf-filtration-fraction.png</video:thumbnail_loc>
<video:description>Afferent vs efferent arteriole: how constriction or dilation changes GFR, RPF and filtration fraction, and why NSAIDs and ACE inhibitors raise creatinine.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/9OFBRXt3v6w</video:player_loc>
<video:duration>316</video:duration>
<video:publication_date>2026-11-02T19:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-02T19:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/renal-clearance-inulin-creatinine-pah</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/renal-clearance-inulin-creatinine-pah.png</image:loc>
</image:image>
<video:video>
<video:title>Renal Clearance Explained: Inulin, Creatinine and PAH | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/renal-clearance-inulin-creatinine-pah.png</video:thumbnail_loc>
<video:description>Renal clearance explained: C = U × V / P, why inulin clearance equals GFR, what creatinine and PAH clearance estimate, and how to read tubular handling.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/qDlJWOqb20A</video:player_loc>
<video:duration>320</video:duration>
<video:publication_date>2026-11-03T02:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-03T02:30:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/glucose-transport-maximum-splay-sglt2</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/glucose-transport-maximum-splay-sglt2.png</image:loc>
</image:image>
<video:video>
<video:title>Glucose Transport Maximum and Splay Explained: Glucosuria and SGLT2 Inhibitors | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/glucose-transport-maximum-splay-sglt2.png</video:thumbnail_loc>
<video:description>Glucose transport maximum explained: SGLT2 and SGLT1, filtered load, renal threshold, splay, excretion = load − Tm, and why SGLT2 inhibitors cause glucosuria.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/EQD4rbA5v1k</video:player_loc>
<video:duration>295</video:duration>
<video:publication_date>2026-11-06T04:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-06T04:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/countercurrent-multiplier-urine-concentration</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/countercurrent-multiplier-urine-concentration.png</image:loc>
</image:image>
<video:video>
<video:title>Countercurrent Multiplier Explained: How the Kidney Concentrates Urine | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/countercurrent-multiplier-urine-concentration.png</video:thumbnail_loc>
<video:description>Countercurrent multiplier explained: how the loop of Henle's single effect, urea recycling and vasa recta build the medullary gradient that concentrates urine.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/WNF9gf4Gnk4</video:player_loc>
<video:duration>302</video:duration>
<video:publication_date>2026-11-06T07:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-06T07:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/aldosterone-adh-distal-nephron</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/aldosterone-adh-distal-nephron.png</image:loc>
</image:image>
<video:video>
<video:title>Aldosterone and ADH in the Distal Nephron Explained: ENaC, ROMK, Aquaporin-2 | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/aldosterone-adh-distal-nephron.png</video:thumbnail_loc>
<video:description>Aldosterone and ADH in the distal nephron explained: ENaC, ROMK, the lumen-negative voltage, V2 receptor, aquaporin-2, and effects on Na⁺, K⁺, H⁺ and water.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/owqWmQKRjAo</video:player_loc>
<video:duration>320</video:duration>
<video:publication_date>2026-11-06T10:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-06T10:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/diuretics-by-nephron-segment</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/diuretics-by-nephron-segment.png</image:loc>
</image:image>
<video:video>
<video:title>Diuretics by Nephron Segment: Loop, Thiazide, Acetazolamide and K-Sparing | USMLE Step 1</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/diuretics-by-nephron-segment.png</video:thumbnail_loc>
<video:description>Diuretics by nephron segment: map loop, thiazide, acetazolamide and potassium-sparing drugs to their transporters and predict each drug's electrolyte pattern.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/dU_xWR1sBRs</video:player_loc>
<video:duration>353</video:duration>
<video:publication_date>2026-11-06T13:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-06T13:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.9</priority>
</url>
<url>
<loc>https://medservatory.com/usmle-step-1/renal-physiology/raas-renin-angiotensin-aldosterone</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/raas-renin-angiotensin-aldosterone.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | RAAS Explained: Renin Release, Angiotensin II and Aldosterone</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/raas-renin-angiotensin-aldosterone.png</video:thumbnail_loc>
<video:description>RAAS explained for USMLE Step 1: what triggers renin release, how angiotensin II protects GFR, and how aldosterone keeps sodium but wastes potassium and H⁺.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/LV8sWV15lck</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-11-08T06:00:00+00:00</video:publication_date>
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<lastmod>2026-11-08T06:00:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/lung-volumes-capacities-spirometry</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/lung-volumes-capacities-spirometry.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Lung Volumes and Capacities: Spirometry, RV and FRC Explained</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/lung-volumes-capacities-spirometry.png</video:thumbnail_loc>
<video:description>Lung volumes and capacities on a spirogram: TV, IRV, ERV, RV, VC, FRC and TLC, and why spirometry cannot measure residual volume. Includes a practice question.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/lmGEfhtN9Ek</video:player_loc>
<video:duration>326</video:duration>
<video:publication_date>2026-11-13T00:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-13T00:30:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/obstructive-vs-restrictive-lung-disease-fev1-fvc</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/obstructive-vs-restrictive-lung-disease-fev1-fvc.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Obstructive vs Restrictive Lung Disease: FEV1/FVC, TLC and Flow-Volume Loops</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/obstructive-vs-restrictive-lung-disease-fev1-fvc.png</video:thumbnail_loc>
<video:description>Obstructive vs restrictive lung disease: read FEV1/FVC, total lung capacity and the flow-volume loop, with the 0.70 exam cut-off and two worked patients.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Bza22xLzp5I</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-11-15T01:39:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T01:39:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/compliance-surface-tension-surfactant</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/compliance-surface-tension-surfactant.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Lung Compliance, Laplace and Surfactant Explained: Why Alveoli Do Not Collapse</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/compliance-surface-tension-surfactant.png</video:thumbnail_loc>
<video:description>Lung compliance, the law of Laplace (P = 2T/r) and surfactant: why alveoli stay open, emphysema vs fibrosis, and neonatal RDS with the L/S ratio.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/apsn7E60Uls</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-11-15T02:30:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T02:30:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/vq-mismatch-shunt-dead-space</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/vq-mismatch-shunt-dead-space.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | V/Q Mismatch Explained: Shunt vs Dead Space and the Oxygen Test</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/vq-mismatch-shunt-dead-space.png</video:thumbnail_loc>
<video:description>V/Q mismatch explained: shunt (V/Q 0) responds poorly to oxygen, while dead space and low V/Q respond. Learn the oxygen test that sorts them for Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/hU8Ps3a7aHw</video:player_loc>
<video:duration>318</video:duration>
<video:publication_date>2026-11-15T02:35:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T02:35:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/a-a-gradient-alveolar-gas-equation</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/a-a-gradient-alveolar-gas-equation.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | A-a Gradient Explained: Alveolar Gas Equation and Causes of Hypoxemia</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/a-a-gradient-alveolar-gas-equation.png</video:thumbnail_loc>
<video:description>A-a gradient explained: use the alveolar gas equation to calculate it, then tell hypoventilation from lung disease as the cause of hypoxaemia. Worked cases.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/H6gVU2_HChU</video:player_loc>
<video:duration>339</video:duration>
<video:publication_date>2026-11-15T02:40:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T02:40:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/oxygen-hemoglobin-dissociation-curve</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/oxygen-hemoglobin-dissociation-curve.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Oxygen-Hemoglobin Dissociation Curve: P50, Right and Left Shifts, O2 Content</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/oxygen-hemoglobin-dissociation-curve.png</video:thumbnail_loc>
<video:description>Oxygen-hemoglobin dissociation curve explained: the sigmoid shape, P50, right and left shifts, and why saturation is not oxygen content. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/MYe6F0Ukl6c</video:player_loc>
<video:duration>319</video:duration>
<video:publication_date>2026-11-15T02:45:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T02:45:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/co2-transport-bohr-haldane-effects</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/co2-transport-bohr-haldane-effects.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | CO2 Transport Explained: Bicarbonate, Chloride Shift, Bohr vs Haldane Effect</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/co2-transport-bohr-haldane-effects.png</video:thumbnail_loc>
<video:description>CO₂ transport explained: bicarbonate, carbamino and dissolved CO₂, the chloride shift, and how to tell the Bohr effect from the Haldane effect. USMLE Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/HiHb7Dlxqxc</video:player_loc>
<video:duration>329</video:duration>
<video:publication_date>2026-11-15T02:50:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T02:50:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/chemoreceptors-oxygen-copd-hypercapnia</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/chemoreceptors-oxygen-copd-hypercapnia.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Central vs Peripheral Chemoreceptors and Oxygen-Induced Hypercapnia (COPD)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/chemoreceptors-oxygen-copd-hypercapnia.png</video:thumbnail_loc>
<video:description>Central vs peripheral chemoreceptors explained: what each senses, why a CO₂ retainer can lean on low oxygen, and what causes oxygen-induced hypercapnia.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/K6fqE0NB1F8</video:player_loc>
<video:duration>327</video:duration>
<video:publication_date>2026-11-15T02:55:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T02:55:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/hypoxic-pulmonary-vasoconstriction-cor-pulmonale</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/hypoxic-pulmonary-vasoconstriction-cor-pulmonale.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | Hypoxic Pulmonary Vasoconstriction, Pulmonary Hypertension and Cor Pulmonale</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/hypoxic-pulmonary-vasoconstriction-cor-pulmonale.png</video:thumbnail_loc>
<video:description>Hypoxic pulmonary vasoconstriction explained: how it keeps V/Q matched, why chronic hypoxia in COPD causes pulmonary hypertension and cor pulmonale. Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/gse09IZhdHE</video:player_loc>
<video:duration>341</video:duration>
<video:publication_date>2026-11-15T03:00:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:00:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-1/respiratory-physiology/co-cyanide-methaemoglobin-spo2-pao2</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/co-cyanide-methaemoglobin-spo2-pao2.png</image:loc>
</image:image>
<video:video>
<video:title>USMLE Step 1 | CO, Cyanide and Methaemoglobin Explained: Why SpO2 and PaO2 Fool You</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/co-cyanide-methaemoglobin-spo2-pao2.png</video:thumbnail_loc>
<video:description>CO, cyanide and methaemoglobin explained: how each poison fools SpO₂ and PaO₂ while oxygen content or tissue use fails, and how to tell them apart for Step 1.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/jWTgA9CEWUA</video:player_loc>
<video:duration>334</video:duration>
<video:publication_date>2026-11-15T03:05:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-15T03:05:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-2-ck/emergency-medicine/chest-pain-first-10-minutes</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/chest-pain-first-10-minutes.png</image:loc>
</image:image>
<video:video>
<video:title>Chest Pain Approach: The First 10 Minutes | USMLE Step 2 CK</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/chest-pain-first-10-minutes.png</video:thumbnail_loc>
<video:description>A chest pain approach for USMLE Step 2 CK: check stability, get a 12-lead ECG within 10 minutes, think through the can't-miss six, then troponin and risk.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/ycKNemN63cI</video:player_loc>
<video:duration>321</video:duration>
<video:publication_date>2026-10-24T09:30:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-24T08:30:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-2-ck/emergency-medicine/high-sensitivity-troponin</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/high-sensitivity-troponin.png</image:loc>
</image:image>
<video:video>
<video:title>High-Sensitivity Troponin Explained: Myocardial Injury vs MI in Suspected ACS | USMLE Step 2 CK</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/high-sensitivity-troponin.png</video:thumbnail_loc>
<video:description>High-sensitivity troponin for USMLE Step 2 CK: serial ECGs, when to repeat hs-troponin, single-sample rule-out, and myocardial injury vs type 1 and type 2 MI.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/2UgiZzXAUxc</video:player_loc>
<video:duration>323</video:duration>
<video:publication_date>2026-10-24T13:30:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-24T12:30:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/usmle-step-2-ck/emergency-medicine/stemi-reperfusion-decision</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/stemi-reperfusion-decision.png</image:loc>
</image:image>
<video:video>
<video:title>STEMI vs NSTEMI: The Reperfusion Decision | USMLE Step 2 CK</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/stemi-reperfusion-decision.png</video:thumbnail_loc>
<video:description>STEMI vs NSTEMI for Step 2 CK: the ECG criteria, primary PCI within 90 or 120 minutes, when to give fibrinolysis, and risk-timed angiography in NSTE-ACS.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/ye-6OrcY7Vs</video:player_loc>
<video:duration>318</video:duration>
<video:publication_date>2026-10-24T17:30:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-24T16:30:00.000Z</lastmod>
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<loc>https://medservatory.com/usmle-step-2-ck/emergency-medicine/stemi-vs-aortic-dissection</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/stemi-vs-aortic-dissection.png</image:loc>
</image:image>
<video:video>
<video:title>Chest Pain Next Best Step: STEMI or Aortic Dissection? A Case Walkthrough | USMLE Step 2 CK</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/stemi-vs-aortic-dissection.png</video:thumbnail_loc>
<video:description>Chest pain next best step: walk a Step 2 CK case with inferior ST elevation and spot the aortic dissection clues that mean CT angiography, not PCI or lysis.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/L3kw9Ynm4y0</video:player_loc>
<video:duration>284</video:duration>
<video:publication_date>2026-10-24T21:30:00+01:00</video:publication_date>
</video:video>
<lastmod>2026-10-24T20:30:00.000Z</lastmod>
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<loc>https://medservatory.com/a-level-biology</loc>
<lastmod>2026-11-19T09:00:00.000Z</lastmod>
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<priority>0.8</priority>
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<url>
<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules</loc>
<lastmod>2026-11-05T18:40:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/a-level-biology/3-2-cells</loc>
<lastmod>2026-11-17T17:00:00.000Z</lastmod>
<changefreq>weekly</changefreq>
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<url>
<loc>https://medservatory.com/a-level-biology/3-3-exchange-with-the-environment</loc>
<lastmod>2026-11-19T09:00:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules/condensation-and-hydrolysis-reactions</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/alevel/condensation-and-hydrolysis-reactions.jpg</image:loc>
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<video:video>
<video:title>Condensation and Hydrolysis Reactions | A-level Biology (AQA)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/alevel/condensation-and-hydrolysis-reactions.jpg</video:thumbnail_loc>
<video:description>How monomers join into polymers by condensation (a bond forms and water is released) and how hydrolysis breaks them apart again using water.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/D728ULe_zxk</video:player_loc>
<video:duration>190</video:duration>
<video:publication_date>2026-11-04T11:00:00+00:00</video:publication_date>
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<lastmod>2026-11-04T11:00:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules/maltose-sucrose-lactose-glycosidic-bonds</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/alevel/maltose-sucrose-lactose-glycosidic-bonds.jpg</image:loc>
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<video:video>
<video:title>Maltose, Sucrose, Lactose: Glycosidic Bonds | A-level Biology (AQA)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/alevel/maltose-sucrose-lactose-glycosidic-bonds.jpg</video:thumbnail_loc>
<video:description>How two monosaccharides join by condensation to form a glycosidic bond, and which pairs make the three disaccharides: maltose, sucrose and lactose.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/DygCQqGRukg</video:player_loc>
<video:duration>221</video:duration>
<video:publication_date>2026-11-04T12:15:00+00:00</video:publication_date>
</video:video>
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<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules/alpha-vs-beta-glucose-starch-vs-cellulose</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/alevel/alpha-vs-beta-glucose-starch-vs-cellulose.jpg</image:loc>
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<video:title>Alpha vs Beta Glucose: Starch vs Cellulose | A-level Biology (AQA)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/alevel/alpha-vs-beta-glucose-starch-vs-cellulose.jpg</video:thumbnail_loc>
<video:description>Why alpha-glucose gives starch and glycogen (storage) while beta-glucose gives cellulose (structure), and how each structure fits its function.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/bf67d4KTmUU</video:player_loc>
<video:duration>295</video:duration>
<video:publication_date>2026-11-04T13:15:00+00:00</video:publication_date>
</video:video>
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<url>
<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules/benedicts-and-iodine-tests-explained</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/alevel/benedicts-and-iodine-tests-explained.jpg</image:loc>
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<video:video>
<video:title>Benedict's and Iodine Tests Explained | A-level Biology (AQA)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/alevel/benedicts-and-iodine-tests-explained.jpg</video:thumbnail_loc>
<video:description>How to test for reducing sugars, non-reducing sugars and starch with Benedict's reagent and iodine, including the acid hydrolysis route for non-reducing…</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/OyoGaQsuyrY</video:player_loc>
<video:duration>235</video:duration>
<video:publication_date>2026-11-04T14:15:00+00:00</video:publication_date>
</video:video>
<lastmod>2026-11-04T14:15:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules/triglycerides-saturated-vs-unsaturated-fats</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/alevel/triglycerides-saturated-vs-unsaturated-fats.jpg</image:loc>
</image:image>
<video:video>
<video:title>Triglycerides: Saturated vs Unsaturated Fats | A-level Biology (AQA)</video:title>
<video:thumbnail_loc>https://medservatory.com/thumbs/alevel/triglycerides-saturated-vs-unsaturated-fats.jpg</video:thumbnail_loc>
<video:description>How a triglyceride forms from glycerol and three fatty acids by condensation (ester bonds), and how saturated and unsaturated fatty acids differ.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/LXqSF_NSh5Y</video:player_loc>
<video:duration>243</video:duration>
<video:publication_date>2026-11-04T15:15:00+00:00</video:publication_date>
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<lastmod>2026-11-04T15:15:00.000Z</lastmod>
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<url>
<loc>https://medservatory.com/a-level-biology/3-1-biological-molecules/phospholipids-vs-triglycerides-emulsion-test</loc>
<image:image>
<image:loc>https://medservatory.com/thumbs/alevel/phospholipids-vs-triglycerides-emulsion-test.jpg</image:loc>
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<video:thumbnail_loc>https://medservatory.com/thumbs/alevel/phospholipids-vs-triglycerides-emulsion-test.jpg</video:thumbnail_loc>
<video:description>How the hydrophilic head and hydrophobic tails of a phospholipid make it form layers on water while triglycerides form droplets, plus the emulsion test…</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/xDeSnQf-gwM</video:player_loc>
<video:duration>254</video:duration>
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